The race, in three figures
Field beaten
56%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
50/216
Rank
Biggest loss
1000m Row
+0:07
v median
135/216
Rank
The race, in words
Adje van Etten finished 87th of 216 men in the Pro division at Heerenveen 2025, in 1:19:11, faster than 60% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 50th of 216.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:09v median +0:05
-
Block 02 7:20Running 2 4:08v median −0:09
-
Block 03 10:37Running 3 4:30v median −0:03
-
Block 04 9:27Running 4 4:34v median −0:05
-
Block 05 9:27Running 5 4:44v median −0:05
-
Block 06 6:43Running 6 4:39v median −0:07
-
Block 07 9:02Running 7 4:41v median −0:10
-
Block 08 11:19Running 8 5:08v median −0:16
Roxzone, per block
Approach · Exit 6:56
B1 · 1000m SkiErg
0:44
0:01
0:43
B2 · 50m Sled Push
0:55
0:10
0:45
B3 · 50m Sled Pull
1:06
0:19
0:47
B4 · 80m Burpee Broad Jump
0:42
0:31
0:11
B5 · 1000m Row
0:46
0:29
0:17
B6 · 200m Farmers Carry
1:14
1:01
0:13
B7 · 100m Sandbag Lunges
1:26
0:55
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:18 ahead
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216