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Heerenveen / HYROX PRO / Season 7 (2024/25)

Adje van Etten

NED M 35-39 n = 216
Finish · net time
1:19:11
−3:18 v median 1:22:29
Men
87/216
35-39
17/43
Field beaten
60%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
50/216
Rank
Biggest loss
1000m Row
+0:07
v median
135/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:09
    v median +0:05
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 7:20
    Running 2 4:08
    v median −0:09
    50m Sled Push 3:12
    v median −0:12
  3. Block 03 10:37
    Running 3 4:30
    v median −0:03
    50m Sled Pull 6:07
    v median −0:05
  4. Block 04 9:27
    Running 4 4:34
    v median −0:05
    80m Burpee Broad Jump 4:53
    v median +0:04
  5. Block 05 9:27
    Running 5 4:44
    v median −0:05
    1000m Row 4:43
    v median +0:07
  6. Block 06 6:43
    Running 6 4:39
    v median −0:07
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 9:02
    Running 7 4:41
    v median −0:10
    100m Sandbag Lunges 4:21
    v median −0:47
  8. Block 08 11:19
    Running 8 5:08
    v median −0:16
    Wall Balls 6:11
    v median −0:11

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:06
0:19 0:47
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:26
0:55 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216