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Heerenveen / HYROX PRO / Season 7 (2024/25)

Wesley de Jong

NED M 25-29 n = 216
Finish · net time
1:19:17
−3:12 v median 1:22:29
Men
89/216
25-29
25/53
Field beaten
59%

The race, in three figures

Field beaten
30%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
21/216
Rank
Biggest loss
50m Sled Push
+0:13
v median
137/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:13
    v median +0:09
    1000m SkiErg 3:56
    v median −0:17
  2. Block 02 7:59
    Running 2 4:22
    v median +0:05
    50m Sled Push 3:37
    v median +0:13
  3. Block 03 9:09
    Running 3 4:36
    v median +0:03
    50m Sled Pull 4:33
    v median −1:39
  4. Block 04 9:45
    Running 4 5:07
    v median +0:28
    80m Burpee Broad Jump 4:38
    v median −0:11
  5. Block 05 9:47
    Running 5 5:27
    v median +0:38
    1000m Row 4:20
    v median −0:16
  6. Block 06 7:02
    Running 6 5:19
    v median +0:33
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:03
    Running 7 5:28
    v median +0:37
    100m Sandbag Lunges 4:35
    v median −0:33
  8. Block 08 10:55
    Running 8 6:07
    v median +0:43
    Wall Balls 4:48
    v median −1:34

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:12 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216