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Heerenveen / HYROX PRO / Season 7 (2024/25)

Wieland Disseldorp

NED M 25-29 n = 216
Finish · net time
1:19:19
−3:10 v median 1:22:29
Men
90/216
25-29
26/53
Field beaten
58%

The race, in three figures

Field beaten
77%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
39/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
200/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:16
    v median −0:48
    1000m SkiErg 3:54
    v median −0:19
  2. Block 02 6:39
    Running 2 3:33
    v median −0:44
    50m Sled Push 3:06
    v median −0:18
  3. Block 03 10:00
    Running 3 3:58
    v median −0:35
    50m Sled Pull 6:02
    v median −0:10
  4. Block 04 11:05
    Running 4 4:18
    v median −0:21
    80m Burpee Broad Jump 6:47
    v median +1:58
  5. Block 05 9:21
    Running 5 4:47
    v median −0:02
    1000m Row 4:34
    v median −0:02
  6. Block 06 6:33
    Running 6 4:16
    v median −0:30
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 8:38
    Running 7 4:25
    v median −0:26
    100m Sandbag Lunges 4:13
    v median −0:55
  8. Block 08 11:52
    Running 8 4:51
    v median −0:33
    Wall Balls 7:01
    v median +0:39

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:55
0:30 1:25
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216