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Heerenveen / HYROX PRO / Season 7 (2024/25)

Rastislav Vereš

SVK M 30-34 n = 216
Finish · net time
1:19:23
−3:06 v median 1:22:29
Men
91/216
30-34
20/52
Field beaten
58%

The race, in three figures

Field beaten
67%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
67/216
Rank
Biggest loss
50m Sled Pull
+1:19
v median
166/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:40
    v median −0:24
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:03
    Running 2 4:06
    v median −0:11
    50m Sled Push 2:57
    v median −0:27
  3. Block 03 12:07
    Running 3 4:36
    v median +0:03
    50m Sled Pull 7:31
    v median +1:19
  4. Block 04 8:59
    Running 4 4:39
    v median +0:00
    80m Burpee Broad Jump 4:20
    v median −0:29
  5. Block 05 9:27
    Running 5 4:43
    v median −0:06
    1000m Row 4:44
    v median +0:08
  6. Block 06 6:48
    Running 6 4:24
    v median −0:22
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 8:45
    Running 7 4:13
    v median −0:38
    100m Sandbag Lunges 4:32
    v median −0:36
  8. Block 08 10:43
    Running 8 4:35
    v median −0:49
    Wall Balls 6:08
    v median −0:14

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216