The race, in three figures
The race, in words
1:02:31 at Heerenveen 2025 won the 16–24 age group for Hidde Van Der Ent, first of 171.
Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:36, ahead of 97% of the field.
The field ran 2:28 faster at Heerenveen 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:13v median −1:18
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Block 02 5:34Running 2 3:28v median −1:11
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Block 03 7:10Running 3 3:57v median −1:01
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Block 04 7:49Running 4 3:51v median −1:09
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Block 05 8:14Running 5 3:58v median −1:13
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Block 06 5:34Running 6 3:54v median −1:07
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Block 07 7:34Running 7 3:43v median −1:20
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Block 08 8:01Running 8 4:02v median −1:44
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.