The race, in three figures
The race, in words
Andre Gaber took 2nd of 198 in the 35–39 age group at Heerenveen 2025, in 1:02:37.
Nowhere gained more than the burpee broad jumps: 3:16 on the median. Time in the roxzone, 5:40, was faster than 96% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:26v median −1:05
-
Block 02 5:43Running 2 3:39v median −1:00
-
Block 03 7:28Running 3 3:55v median −1:03
-
Block 04 6:22Running 4 3:56v median −1:04
-
Block 05 8:33Running 5 4:02v median −1:09
-
Block 06 5:18Running 6 3:54v median −1:07
-
Block 07 7:08Running 7 4:01v median −1:02
-
Block 08 9:00Running 8 4:23v median −1:23
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.