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Heerenveen / HYROX / Season 7 (2024/25)

Christian Ewert

GER M 35-39 n = 1217
Finish · net time
1:03:23
−21:50 v median 1:25:13
Men
17/1217
35-39
4/198
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
50/1217
Rank
Biggest loss
50m Sled Push
−0:23
v median
214/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:25
    v median −1:06
    1000m SkiErg 3:55
    v median −0:30
  2. Block 02 6:02
    Running 2 3:40
    v median −0:59
    50m Sled Push 2:22
    v median −0:23
  3. Block 03 7:01
    Running 3 3:56
    v median −1:02
    50m Sled Pull 3:05
    v median −1:40
  4. Block 04 7:38
    Running 4 3:53
    v median −1:07
    80m Burpee Broad Jump 3:45
    v median −1:57
  5. Block 05 8:02
    Running 5 3:55
    v median −1:16
    1000m Row 4:07
    v median −0:41
  6. Block 06 5:21
    Running 6 3:56
    v median −1:05
    200m Farmers Carry 1:25
    v median −0:42
  7. Block 07 7:09
    Running 7 3:50
    v median −1:13
    100m Sandbag Lunges 3:19
    v median −1:50
  8. Block 08 8:52
    Running 8 4:11
    v median −1:35
    Wall Balls 4:41
    v median −1:41

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217