The race, in three figures
The race, in words
Maarten Smit finished in the top 10% of the field at Heerenveen 2025, in 1:03:26 for 18th of 1,217 men in the Open division.
The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 6:00, ahead of 93% of the field.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:27v median −1:04
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Block 02 5:57Running 2 3:38v median −1:01
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Block 03 6:53Running 3 3:40v median −1:18
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Block 04 7:59Running 4 3:45v median −1:15
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Block 05 8:11Running 5 3:55v median −1:16
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Block 06 5:21Running 6 3:47v median −1:14
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Block 07 7:14Running 7 3:48v median −1:15
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Block 08 8:26Running 8 4:01v median −1:45
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.