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Heerenveen / HYROX / Season 7 (2024/25)

Michael Rippens

NED M 35-39 n = 1217
Finish · net time
1:03:58
−21:15 v median 1:25:13
Men
25/1217
35-39
6/198
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:00
v median
78/1217
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
436/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:34
    v median −0:57
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 5:40
    Running 2 3:35
    v median −1:04
    50m Sled Push 2:05
    v median −0:40
  3. Block 03 7:22
    Running 3 3:42
    v median −1:16
    50m Sled Pull 3:40
    v median −1:05
  4. Block 04 7:36
    Running 4 3:45
    v median −1:15
    80m Burpee Broad Jump 3:51
    v median −1:51
  5. Block 05 8:09
    Running 5 3:47
    v median −1:24
    1000m Row 4:22
    v median −0:26
  6. Block 06 5:45
    Running 6 3:48
    v median −1:13
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 7:55
    Running 7 3:46
    v median −1:17
    100m Sandbag Lunges 4:09
    v median −1:00
  8. Block 08 8:29
    Running 8 4:07
    v median −1:39
    Wall Balls 4:22
    v median −2:00

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:37
0:24 0:13
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:49
0:42 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217