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Heerenveen / HYROX / Season 7 (2024/25)

Ivo Groot Koerkamp

NED M 35-39 n = 1217
Finish · net time
1:05:55
−19:18 v median 1:25:13
Men
43/1217
35-39
12/198
Field beaten
97%

The race, in three figures

Field beaten
92%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:36
v median
16/1217
Rank
Biggest loss
50m Sled Push
−0:12
v median
385/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:46
    v median −0:45
    1000m SkiErg 3:58
    v median −0:27
  2. Block 02 6:20
    Running 2 3:47
    v median −0:52
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 6:54
    Running 3 3:52
    v median −1:06
    50m Sled Pull 3:02
    v median −1:43
  4. Block 04 8:10
    Running 4 4:08
    v median −0:52
    80m Burpee Broad Jump 4:02
    v median −1:40
  5. Block 05 8:33
    Running 5 4:17
    v median −0:54
    1000m Row 4:16
    v median −0:32
  6. Block 06 5:42
    Running 6 4:14
    v median −0:47
    200m Farmers Carry 1:28
    v median −0:39
  7. Block 07 8:06
    Running 7 4:09
    v median −0:54
    100m Sandbag Lunges 3:57
    v median −1:12
  8. Block 08 8:14
    Running 8 4:28
    v median −1:18
    Wall Balls 3:46
    v median −2:36

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:05
0:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217