The race, in three figures
The race, in words
Tom Van Den Berkhof finished in the top 10% of the field at Heerenveen 2025, in 1:05:56 for 44th of 1,217 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. Time in the roxzone, 5:42, was faster than 96% of the field.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:29v median −1:02
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Block 02 6:13Running 2 3:36v median −1:03
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Block 03 7:24Running 3 3:45v median −1:13
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Block 04 7:24Running 4 3:48v median −1:12
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Block 05 8:26Running 5 3:58v median −1:13
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Block 06 5:30Running 6 3:52v median −1:09
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Block 07 7:56Running 7 3:50v median −1:13
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Block 08 9:56Running 8 4:16v median −1:30
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.