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Heerenveen / HYROX / Season 7 (2024/25)

Rick Mulder

NED M 35-39 n = 325
Finish · net time
1:16:15
−9:23 v median 1:25:38
Men
56/325
35-39
9/65
Field beaten
83%

The race, in three figures

Field beaten
63%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:03
v median
28/325
Rank
Biggest loss
1000m SkiErg
−0:04
v median
117/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:04
    v median −0:20
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:39
    Running 2 4:36
    v median −0:03
    50m Sled Push 2:03
    v median −0:51
  3. Block 03 8:49
    Running 3 4:54
    v median −0:04
    50m Sled Pull 3:55
    v median −1:09
  4. Block 04 9:59
    Running 4 4:55
    v median −0:07
    80m Burpee Broad Jump 5:04
    v median −0:47
  5. Block 05 9:47
    Running 5 5:11
    v median −0:03
    1000m Row 4:36
    v median −0:16
  6. Block 06 6:28
    Running 6 4:53
    v median −0:11
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 8:57
    Running 7 4:49
    v median −0:20
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 9:55
    Running 8 5:24
    v median −0:29
    Wall Balls 4:31
    v median −2:03

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325