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Heerenveen / HYROX / Season 7 (2024/25)

Daan Lindeman

NED M 25-29 n = 325
Finish · net time
1:16:32
−9:06 v median 1:25:38
Men
60/325
25-29
18/73
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
35/325
Rank
Biggest loss
1000m SkiErg
−0:11
v median
77/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:08
    v median −0:16
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 6:52
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:37
    v median −0:17
  3. Block 03 8:45
    Running 3 4:31
    v median −0:27
    50m Sled Pull 4:14
    v median −0:50
  4. Block 04 9:40
    Running 4 4:40
    v median −0:22
    80m Burpee Broad Jump 5:00
    v median −0:51
  5. Block 05 9:23
    Running 5 4:58
    v median −0:16
    1000m Row 4:25
    v median −0:27
  6. Block 06 6:23
    Running 6 4:35
    v median −0:29
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 8:32
    Running 7 4:37
    v median −0:32
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 11:14
    Running 8 5:19
    v median −0:34
    Wall Balls 5:55
    v median −0:39

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325