The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Elias Coxon crossed the line in 1:16:35: 61st of 325 men, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
The field ran 3:25 faster at Heerenveen 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:54v median −0:30
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Block 02 7:05Running 2 4:01v median −0:38
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Block 03 8:32Running 3 4:26v median −0:32
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Block 04 8:30Running 4 4:28v median −0:34
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Block 05 9:53Running 5 4:53v median −0:21
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Block 06 6:53Running 6 4:38v median −0:26
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Block 07 9:15Running 7 4:40v median −0:29
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Block 08 11:03Running 8 5:08v median −0:45
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.