The race, in three figures
The race, in words
Donny Roelvink finished 63rd of 325 men in the Open division at Heerenveen 2025, in 1:16:40, faster than 81% of the field.
Nowhere gained more than the wall balls: 0:59 on the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
The field ran 8:03 faster at Heerenveen 2025 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:21v median −1:03
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Block 02 6:18Running 2 3:41v median −0:58
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Block 03 8:48Running 3 4:24v median −0:34
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Block 04 9:39Running 4 4:28v median −0:34
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Block 05 9:18Running 5 4:49v median −0:25
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Block 06 6:19Running 6 4:38v median −0:26
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Block 07 9:54Running 7 4:54v median −0:15
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Block 08 11:49Running 8 6:14v median +0:21
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.