The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Torben Lange crossed the line in 1:17:54: 75th of 325 men, faster than 77% of the field.
The wall balls were the standout, 1:45 quicker than the median and 44th of 325. Stronger after halfway: 4:43 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:48v median +0:24
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Block 02 7:07Running 2 4:53v median +0:14
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Block 03 9:33Running 3 4:53v median −0:05
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Block 04 10:21Running 4 4:45v median −0:17
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Block 05 9:14Running 5 4:34v median −0:40
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Block 06 6:10Running 6 4:25v median −0:39
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Block 07 8:49Running 7 4:16v median −0:53
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Block 08 9:54Running 8 5:05v median −0:48
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.