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Heerenveen / HYROX / Season 7 (2024/25)

Torben Lange

GER M 16-24 n = 325
Finish · net time
1:17:54
−7:44 v median 1:25:38
Men
75/325
16-24
11/39
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:45
v median
44/325
Rank
Biggest loss
1000m Row
−0:12
v median
95/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:48
    v median +0:24
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:07
    Running 2 4:53
    v median +0:14
    50m Sled Push 2:14
    v median −0:40
  3. Block 03 9:33
    Running 3 4:53
    v median −0:05
    50m Sled Pull 4:40
    v median −0:24
  4. Block 04 10:21
    Running 4 4:45
    v median −0:17
    80m Burpee Broad Jump 5:36
    v median −0:15
  5. Block 05 9:14
    Running 5 4:34
    v median −0:40
    1000m Row 4:40
    v median −0:12
  6. Block 06 6:10
    Running 6 4:25
    v median −0:39
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 8:49
    Running 7 4:16
    v median −0:53
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 9:54
    Running 8 5:05
    v median −0:48
    Wall Balls 4:49
    v median −1:45

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:01
0:31 0:30
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325