Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Robbert Bon

NED M 30-34 n = 325
Finish · net time
1:17:58
−7:40 v median 1:25:38
Men
76/325
30-34
15/56
Field beaten
77%

The race, in three figures

Field beaten
61%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:35
v median
61/325
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
217/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:19
    v median −0:05
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:02
    Running 2 4:33
    v median −0:06
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 8:40
    Running 3 4:50
    v median −0:08
    50m Sled Pull 3:50
    v median −1:14
  4. Block 04 9:32
    Running 4 4:56
    v median −0:06
    80m Burpee Broad Jump 4:36
    v median −1:15
  5. Block 05 9:37
    Running 5 5:04
    v median −0:10
    1000m Row 4:33
    v median −0:19
  6. Block 06 7:08
    Running 6 4:51
    v median −0:13
    200m Farmers Carry 2:17
    v median +0:11
  7. Block 07 8:51
    Running 7 4:48
    v median −0:21
    100m Sandbag Lunges 4:03
    v median −1:03
  8. Block 08 10:36
    Running 8 5:37
    v median −0:16
    Wall Balls 4:59
    v median −1:35

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:25
0:59 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325