The race, in three figures
The race, in words
1:18:38 at Heerenveen 2025 put Jorien Van Lievenoogen 83rd of 325 men in the Open division, ahead of 75% of the field.
The wall balls were the standout, 1:47 quicker than the median and 43rd of 325. The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:46v median −0:38
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Block 02 6:59Running 2 3:55v median −0:44
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Block 03 8:28Running 3 4:04v median −0:54
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Block 04 9:40Running 4 4:20v median −0:42
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Block 05 9:33Running 5 4:48v median −0:26
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Block 06 6:43Running 6 4:52v median −0:12
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Block 07 11:33Running 7 4:48v median −0:21
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Block 08 10:44Running 8 5:57v median +0:04
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.