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Heerenveen / HYROX / Season 7 (2024/25)

Koen van de Klashorst

NED M 25-29 n = 325
Finish · net time
1:18:40
−6:58 v median 1:25:38
Men
85/325
25-29
27/73
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:02
v median
96/325
Rank
Biggest loss
50m Sled Pull
+0:04
v median
171/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:16
    v median −0:08
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:15
    Running 2 4:32
    v median −0:07
    50m Sled Push 2:43
    v median −0:11
  3. Block 03 10:08
    Running 3 5:00
    v median +0:02
    50m Sled Pull 5:08
    v median +0:04
  4. Block 04 9:53
    Running 4 5:02
    v median +0:00
    80m Burpee Broad Jump 4:51
    v median −1:00
  5. Block 05 9:31
    Running 5 4:53
    v median −0:21
    1000m Row 4:38
    v median −0:14
  6. Block 06 6:18
    Running 6 4:37
    v median −0:27
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 9:01
    Running 7 4:26
    v median −0:43
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 10:30
    Running 8 4:58
    v median −0:55
    Wall Balls 5:32
    v median −1:02

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:26
0:24 1:02
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325