The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Raymon van der Biezen crossed the line in 1:18:47: 89th of 325 men, faster than 73% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 58% on the runs. The wall balls were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −0:01
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Block 02 7:02Running 2 4:35v median −0:04
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Block 03 9:02Running 3 4:50v median −0:08
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Block 04 10:03Running 4 4:58v median −0:04
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Block 05 9:32Running 5 5:03v median −0:11
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Block 06 7:01Running 6 4:57v median −0:07
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Block 07 9:27Running 7 5:09v median +0:00
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Block 08 10:51Running 8 5:27v median −0:26
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.