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Heerenveen / HYROX / Season 7 (2024/25)

Michael Van Straaten

NED M 35-39 n = 325
Finish · net time
1:19:19
−6:19 v median 1:25:38
Men
92/325
35-39
19/65
Field beaten
72%

The race, in three figures

Field beaten
71%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
21/325
Rank
Biggest loss
Wall Balls
−0:02
v median
159/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:57
    v median −0:27
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:49
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:34
    v median −0:20
  3. Block 03 9:39
    Running 3 4:45
    v median −0:13
    50m Sled Pull 4:54
    v median −0:10
  4. Block 04 9:41
    Running 4 4:37
    v median −0:25
    80m Burpee Broad Jump 5:04
    v median −0:47
  5. Block 05 9:32
    Running 5 4:50
    v median −0:24
    1000m Row 4:42
    v median −0:10
  6. Block 06 6:37
    Running 6 4:46
    v median −0:18
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 8:56
    Running 7 5:19
    v median +0:10
    100m Sandbag Lunges 3:37
    v median −1:29
  8. Block 08 11:49
    Running 8 5:17
    v median −0:36
    Wall Balls 6:32
    v median −0:02

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325