The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Michael Van Straaten crossed the line in 1:19:19: 92nd of 325 men, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:29 on the median.
The field ran 2:28 faster at Heerenveen 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:57v median −0:27
-
Block 02 6:49Running 2 4:15v median −0:24
-
Block 03 9:39Running 3 4:45v median −0:13
-
Block 04 9:41Running 4 4:37v median −0:25
-
Block 05 9:32Running 5 4:50v median −0:24
-
Block 06 6:37Running 6 4:46v median −0:18
-
Block 07 8:56Running 7 5:19v median +0:10
-
Block 08 11:49Running 8 5:17v median −0:36
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.