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Heerenveen / HYROX / Season 7 (2024/25)

Jan Sjoerd Tolsma

NED M 40-44 n = 325
Finish · net time
1:19:30
−6:08 v median 1:25:38
Men
96/325
40-44
13/41
Field beaten
71%

The race, in three figures

Field beaten
50%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
11/325
Rank
Biggest loss
1000m SkiErg
−0:08
v median
98/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median −0:06
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:10
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:25
    v median −0:29
  3. Block 03 8:24
    Running 3 4:52
    v median −0:06
    50m Sled Pull 3:32
    v median −1:32
  4. Block 04 10:04
    Running 4 4:58
    v median −0:04
    80m Burpee Broad Jump 5:06
    v median −0:45
  5. Block 05 10:08
    Running 5 5:26
    v median +0:12
    1000m Row 4:42
    v median −0:10
  6. Block 06 6:59
    Running 6 5:06
    v median +0:02
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 9:40
    Running 7 5:08
    v median −0:01
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 11:06
    Running 8 5:54
    v median +0:01
    Wall Balls 5:12
    v median −1:22

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325