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Heerenveen / HYROX / Season 7 (2024/25)

Alain Wassenaar

NED M 25-29 n = 325
Finish · net time
1:19:30
−6:08 v median 1:25:38
Men
97/325
25-29
29/73
Field beaten
70%

The race, in three figures

Field beaten
60%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:59
v median
101/325
Rank
Biggest loss
1000m SkiErg
−0:01
v median
154/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:00
    v median −0:24
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 7:19
    Running 2 4:28
    v median −0:11
    50m Sled Push 2:51
    v median −0:03
  3. Block 03 9:55
    Running 3 4:58
    v median +0:00
    50m Sled Pull 4:57
    v median −0:07
  4. Block 04 9:54
    Running 4 4:51
    v median −0:11
    80m Burpee Broad Jump 5:03
    v median −0:48
  5. Block 05 9:37
    Running 5 5:09
    v median −0:05
    1000m Row 4:28
    v median −0:24
  6. Block 06 6:38
    Running 6 4:58
    v median −0:06
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 9:32
    Running 7 4:57
    v median −0:12
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 11:16
    Running 8 5:41
    v median −0:12
    Wall Balls 5:35
    v median −0:59

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:43
0:31 0:12
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325