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Heerenveen / HYROX / Season 7 (2024/25)

Bram Van Ginneken

NED M 30-34 n = 325
Finish · net time
1:19:32
−6:06 v median 1:25:38
Men
99/325
30-34
18/56
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
24/325
Rank
Biggest loss
Wall Balls
+0:43
v median
206/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:33
    v median +0:09
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:53
    Running 2 4:47
    v median +0:08
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 9:50
    Running 3 4:47
    v median −0:11
    50m Sled Pull 5:03
    v median −0:01
  4. Block 04 8:48
    Running 4 4:51
    v median −0:11
    80m Burpee Broad Jump 3:57
    v median −1:54
  5. Block 05 9:24
    Running 5 5:03
    v median −0:11
    1000m Row 4:21
    v median −0:31
  6. Block 06 6:58
    Running 6 4:52
    v median −0:12
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 8:22
    Running 7 4:32
    v median −0:37
    100m Sandbag Lunges 3:50
    v median −1:16
  8. Block 08 12:26
    Running 8 5:09
    v median −0:44
    Wall Balls 7:17
    v median +0:43

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:02
0:52 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325