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Heerenveen / HYROX / Season 7 (2024/25)

Sara Huwae

NED W 25-29 n = 571
Finish · net time
1:07:09
−28:37 v median 1:35:46
Women
1/571
25-29
1/162
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:39
v median
2/571
Rank
Biggest loss
50m Sled Push
−0:17
v median
146/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:34
    v median −1:35
    1000m SkiErg 4:39
    v median −0:24
  2. Block 02 6:13
    Running 2 3:53
    v median −1:32
    50m Sled Push 2:20
    v median −0:17
  3. Block 03 8:55
    Running 3 4:08
    v median −1:31
    50m Sled Pull 4:47
    v median −0:50
  4. Block 04 7:38
    Running 4 4:05
    v median −1:39
    80m Burpee Broad Jump 3:33
    v median −3:39
  5. Block 05 9:01
    Running 5 4:16
    v median −1:41
    1000m Row 4:45
    v median −0:39
  6. Block 06 5:35
    Running 6 3:56
    v median −1:52
    200m Farmers Carry 1:39
    v median −0:38
  7. Block 07 6:46
    Running 7 4:03
    v median −1:48
    100m Sandbag Lunges 2:43
    v median −2:25
  8. Block 08 9:00
    Running 8 4:27
    v median −2:10
    Wall Balls 4:33
    v median −1:25

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:39
0:26 0:13
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571