The race, in three figures
The race, in words
Jetty van Zijll took 3rd of 113 in the 16–24 age group at Heerenveen 2025, in 1:12:51.
Nowhere gained more than the burpee broad jumps: 3:14 on the median. Time in the roxzone, 6:48, was faster than 95% of the field.
The field ran 2:21 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:08v median −1:01
-
Block 02 6:31Running 2 4:15v median −1:10
-
Block 03 8:58Running 3 4:27v median −1:12
-
Block 04 8:35Running 4 4:37v median −1:07
-
Block 05 9:54Running 5 4:35v median −1:22
-
Block 06 6:35Running 6 4:24v median −1:24
-
Block 07 7:42Running 7 4:36v median −1:15
-
Block 08 9:01Running 8 4:54v median −1:43
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.