The race, in three figures
The race, in words
Nicole Duffin finished in the top 10% of the field at Heerenveen 2025, in 1:13:57 for 18th of 571 women in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 79% on the stations. Stronger after halfway: 3:27 better against the middle of the field than before it. Quick through the roxzone: 6:03, ahead of 99% of the field.
The fastest of 2 finishes in the Open division for Nicole Duffin.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:11v median −0:58
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Block 02 6:32Running 2 4:03v median −1:22
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Block 03 9:43Running 3 4:11v median −1:28
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Block 04 9:39Running 4 4:05v median −1:39
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Block 05 9:20Running 5 4:09v median −1:48
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Block 06 6:18Running 6 4:05v median −1:43
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Block 07 8:19Running 7 3:58v median −1:53
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Block 08 8:45Running 8 4:13v median −2:24
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.