The race, in three figures
The race, in words
A top 10% finish for Bente Kruizinga at Heerenveen 2025: 1:14:13, 19th of 571 women in the Open division.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:06, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:14v median −0:55
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Block 02 6:01Running 2 4:13v median −1:12
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Block 03 8:29Running 3 4:42v median −0:57
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Block 04 9:40Running 4 4:58v median −0:46
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Block 05 9:41Running 5 5:11v median −0:46
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Block 06 7:15Running 6 5:04v median −0:44
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Block 07 8:48Running 7 5:05v median −0:46
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Block 08 8:49Running 8 5:06v median −1:31
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.