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Heerenveen / HYROX / Season 7 (2024/25)

Stephanie de Roos

NED W 35-39 n = 571
Finish · net time
1:14:30
−21:16 v median 1:35:46
Women
21/571
35-39
6/79
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
44/571
Rank
Biggest loss
Wall Balls
+0:19
v median
326/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:06
    v median −1:03
    1000m SkiErg 4:37
    v median −0:26
  2. Block 02 6:12
    Running 2 4:14
    v median −1:11
    50m Sled Push 1:58
    v median −0:39
  3. Block 03 8:18
    Running 3 4:22
    v median −1:17
    50m Sled Pull 3:56
    v median −1:41
  4. Block 04 9:16
    Running 4 4:15
    v median −1:29
    80m Burpee Broad Jump 5:01
    v median −2:11
  5. Block 05 9:12
    Running 5 4:30
    v median −1:27
    1000m Row 4:42
    v median −0:42
  6. Block 06 6:59
    Running 6 4:28
    v median −1:20
    200m Farmers Carry 2:31
    v median +0:14
  7. Block 07 7:52
    Running 7 4:29
    v median −1:22
    100m Sandbag Lunges 3:23
    v median −1:45
  8. Block 08 11:20
    Running 8 5:03
    v median −1:34
    Wall Balls 6:17
    v median +0:19

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571