The race, in three figures
The race, in words
Stephanie de Roos finished in the top 10% of the field at Heerenveen 2025, in 1:14:30 for 21st of 571 women in the Open division.
The burpee broad jumps were where this race was made, 2:11 ahead of the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first. Time in the roxzone, 6:45, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:06v median −1:03
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Block 02 6:12Running 2 4:14v median −1:11
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Block 03 8:18Running 3 4:22v median −1:17
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Block 04 9:16Running 4 4:15v median −1:29
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Block 05 9:12Running 5 4:30v median −1:27
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Block 06 6:59Running 6 4:28v median −1:20
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Block 07 7:52Running 7 4:29v median −1:22
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Block 08 11:20Running 8 5:03v median −1:34
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.