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Heerenveen / HYROX / Season 7 (2024/25)

Bente Verhulst

NED W 25-29 n = 571
Finish · net time
1:14:59
−20:47 v median 1:35:46
Women
25/571
25-29
7/162
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
25/571
Rank
Biggest loss
50m Sled Push
−0:12
v median
194/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:36
    v median −0:33
    1000m SkiErg 4:47
    v median −0:16
  2. Block 02 7:06
    Running 2 4:41
    v median −0:44
    50m Sled Push 2:25
    v median −0:12
  3. Block 03 8:28
    Running 3 4:41
    v median −0:58
    50m Sled Pull 3:47
    v median −1:50
  4. Block 04 9:25
    Running 4 4:42
    v median −1:02
    80m Burpee Broad Jump 4:43
    v median −2:29
  5. Block 05 9:44
    Running 5 4:44
    v median −1:13
    1000m Row 5:00
    v median −0:24
  6. Block 06 6:38
    Running 6 4:43
    v median −1:05
    200m Farmers Carry 1:55
    v median −0:22
  7. Block 07 7:51
    Running 7 4:45
    v median −1:06
    100m Sandbag Lunges 3:06
    v median −2:02
  8. Block 08 8:59
    Running 8 5:05
    v median −1:32
    Wall Balls 3:54
    v median −2:04

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571