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Heerenveen / HYROX / Season 7 (2024/25)

Michelle Musumeci

NED W 25-29 n = 571
Finish · net time
1:15:09
−20:37 v median 1:35:46
Women
26/571
25-29
8/162
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
20/571
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
309/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:10
    v median −0:59
    1000m SkiErg 4:34
    v median −0:29
  2. Block 02 6:20
    Running 2 4:14
    v median −1:11
    50m Sled Push 2:06
    v median −0:31
  3. Block 03 8:24
    Running 3 4:24
    v median −1:15
    50m Sled Pull 4:00
    v median −1:37
  4. Block 04 9:00
    Running 4 4:20
    v median −1:24
    80m Burpee Broad Jump 4:40
    v median −2:32
  5. Block 05 9:29
    Running 5 4:42
    v median −1:15
    1000m Row 4:47
    v median −0:37
  6. Block 06 6:56
    Running 6 4:36
    v median −1:12
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 9:28
    Running 7 4:31
    v median −1:20
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 9:51
    Running 8 4:43
    v median −1:54
    Wall Balls 5:08
    v median −0:50

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:08
0:57 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571