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Heerenveen / HYROX / Season 7 (2024/25)

Lisanne Hassing

NED W 25-29 n = 571
Finish · net time
1:15:31
−20:15 v median 1:35:46
Women
29/571
25-29
10/162
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
10/571
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
128/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:06
    v median −1:03
    1000m SkiErg 4:29
    v median −0:34
  2. Block 02 6:18
    Running 2 4:09
    v median −1:16
    50m Sled Push 2:09
    v median −0:28
  3. Block 03 8:16
    Running 3 4:28
    v median −1:11
    50m Sled Pull 3:48
    v median −1:49
  4. Block 04 11:00
    Running 4 4:34
    v median −1:10
    80m Burpee Broad Jump 6:26
    v median −0:46
  5. Block 05 9:20
    Running 5 4:36
    v median −1:21
    1000m Row 4:44
    v median −0:40
  6. Block 06 6:36
    Running 6 4:34
    v median −1:14
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 8:38
    Running 7 4:38
    v median −1:13
    100m Sandbag Lunges 4:00
    v median −1:08
  8. Block 08 10:05
    Running 8 5:02
    v median −1:35
    Wall Balls 5:03
    v median −0:55

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:49
0:29 0:20
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571