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Heerenveen / HYROX / Season 7 (2024/25)

Floor Nagelhout

NED W 25-29 n = 571
Finish · net time
1:16:10
−19:36 v median 1:35:46
Women
32/571
25-29
11/162
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
38/571
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
239/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:20
    v median −0:49
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 6:47
    Running 2 4:26
    v median −0:59
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 8:29
    Running 3 4:35
    v median −1:04
    50m Sled Pull 3:54
    v median −1:43
  4. Block 04 9:47
    Running 4 4:48
    v median −0:56
    80m Burpee Broad Jump 4:59
    v median −2:13
  5. Block 05 9:52
    Running 5 4:51
    v median −1:06
    1000m Row 5:01
    v median −0:23
  6. Block 06 7:02
    Running 6 4:49
    v median −0:59
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 9:06
    Running 7 4:47
    v median −1:04
    100m Sandbag Lunges 4:19
    v median −0:49
  8. Block 08 9:30
    Running 8 5:11
    v median −1:26
    Wall Balls 4:19
    v median −1:39

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571