The race, in three figures
The race, in words
Chantal Vernooij finished in the top 10% of the field at Heerenveen 2025, in 1:16:37 for 34th of 571 women in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 8th of 571. Stronger after halfway: 2:27 better against the middle of the field than before it. Time in the roxzone, 7:12, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:20v median −0:49
-
Block 02 6:50Running 2 4:30v median −0:55
-
Block 03 9:01Running 3 4:52v median −0:47
-
Block 04 10:34Running 4 5:05v median −0:39
-
Block 05 9:51Running 5 5:08v median −0:49
-
Block 06 6:44Running 6 4:51v median −0:57
-
Block 07 8:35Running 7 4:46v median −1:05
-
Block 08 9:02Running 8 5:18v median −1:19
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.