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Heerenveen / HYROX / Season 7 (2024/25)

Nicole Goertz

NED W 30-34 n = 571
Finish · net time
1:18:03
−17:43 v median 1:35:46
Women
43/571
30-34
9/105
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
96/571
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
429/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:58
    v median −1:11
    1000m SkiErg 4:42
    v median −0:21
  2. Block 02 6:58
    Running 2 4:21
    v median −1:04
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 9:32
    Running 3 4:27
    v median −1:12
    50m Sled Pull 5:05
    v median −0:32
  4. Block 04 9:54
    Running 4 4:21
    v median −1:23
    80m Burpee Broad Jump 5:33
    v median −1:39
  5. Block 05 9:41
    Running 5 4:34
    v median −1:23
    1000m Row 5:07
    v median −0:17
  6. Block 06 7:00
    Running 6 4:22
    v median −1:26
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 8:21
    Running 7 4:31
    v median −1:20
    100m Sandbag Lunges 3:50
    v median −1:18
  8. Block 08 10:07
    Running 8 5:08
    v median −1:29
    Wall Balls 4:59
    v median −0:59

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571