The race, in three figures
The race, in words
Nicole Goertz finished in the top 10% of the field at Heerenveen 2025, in 1:18:03 for 43rd of 571 women in the Open division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 96th of 571. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:58v median −1:11
-
Block 02 6:58Running 2 4:21v median −1:04
-
Block 03 9:32Running 3 4:27v median −1:12
-
Block 04 9:54Running 4 4:21v median −1:23
-
Block 05 9:41Running 5 4:34v median −1:23
-
Block 06 7:00Running 6 4:22v median −1:26
-
Block 07 8:21Running 7 4:31v median −1:20
-
Block 08 10:07Running 8 5:08v median −1:29
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.