The race, in three figures
The race, in words
A top 10% finish for Ingeborg Trul at Heerenveen 2025: 1:18:31, 46th of 571 women in the Open division.
The sled pull was where this race was made, 1:41 ahead of the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first. Time in the roxzone, 7:15, was faster than 90% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:20v median −0:49
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Block 02 6:28Running 2 4:28v median −0:57
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Block 03 8:36Running 3 4:40v median −0:59
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Block 04 10:27Running 4 4:44v median −1:00
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Block 05 9:49Running 5 4:53v median −1:04
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Block 06 7:03Running 6 4:50v median −0:58
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Block 07 9:20Running 7 4:51v median −1:00
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Block 08 10:39Running 8 5:24v median −1:13
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.