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Heerenveen / HYROX / Season 7 (2024/25)

Marlies Bergsma

NED W 30-34 n = 571
Finish · net time
1:18:47
−16:59 v median 1:35:46
Women
48/571
30-34
10/105
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
56/571
Rank
Biggest loss
50m Sled Push
−0:11
v median
202/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:56
    v median −1:13
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 6:42
    Running 2 4:16
    v median −1:09
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 9:51
    Running 3 4:40
    v median −0:59
    50m Sled Pull 5:11
    v median −0:26
  4. Block 04 10:03
    Running 4 4:53
    v median −0:51
    80m Burpee Broad Jump 5:10
    v median −2:02
  5. Block 05 10:20
    Running 5 5:13
    v median −0:44
    1000m Row 5:07
    v median −0:17
  6. Block 06 6:48
    Running 6 4:58
    v median −0:50
    200m Farmers Carry 1:50
    v median −0:27
  7. Block 07 9:15
    Running 7 5:08
    v median −0:43
    100m Sandbag Lunges 4:07
    v median −1:01
  8. Block 08 10:01
    Running 8 5:43
    v median −0:54
    Wall Balls 4:18
    v median −1:40

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571