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Heerenveen / HYROX / Season 7 (2024/25)

Nicole Ottenbros

NED W 25-29 n = 571
Finish · net time
1:18:59
−16:47 v median 1:35:46
Women
50/571
25-29
20/162
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
125/571
Rank
Biggest loss
50m Sled Push
−0:04
v median
246/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:20
    v median −0:49
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 6:59
    Running 2 4:26
    v median −0:59
    50m Sled Push 2:33
    v median −0:04
  3. Block 03 9:14
    Running 3 4:33
    v median −1:06
    50m Sled Pull 4:41
    v median −0:56
  4. Block 04 10:26
    Running 4 4:39
    v median −1:05
    80m Burpee Broad Jump 5:47
    v median −1:25
  5. Block 05 9:49
    Running 5 4:36
    v median −1:21
    1000m Row 5:13
    v median −0:11
  6. Block 06 6:31
    Running 6 4:37
    v median −1:11
    200m Farmers Carry 1:54
    v median −0:23
  7. Block 07 9:29
    Running 7 4:41
    v median −1:10
    100m Sandbag Lunges 4:48
    v median −0:20
  8. Block 08 10:43
    Running 8 5:06
    v median −1:31
    Wall Balls 5:37
    v median −0:21

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571