The race, in three figures
Field beaten
48%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
36/216
Rank
Biggest loss
50m Sled Pull
+0:36
v median
135/216
Rank
The race, in words
1:22:54 at Heerenveen 2025 put Robin Houtveen 112th of 216 men in the Pro division.
The sandbag lunges were the standout, 0:58 quicker than the median and 36th of 216. The sled pull cost the most time: 0:36 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:56v median −0:08
-
Block 02 7:53Running 2 4:14v median −0:03
-
Block 03 11:18Running 3 4:30v median −0:03
-
Block 04 9:46Running 4 4:48v median +0:09
-
Block 05 9:44Running 5 4:50v median +0:01
-
Block 06 7:01Running 6 4:55v median +0:09
-
Block 07 9:08Running 7 4:58v median +0:07
-
Block 08 12:18Running 8 5:34v median +0:10
Roxzone, per block
Approach · Exit 7:43
B1 · 1000m SkiErg
0:53
0:02
0:51
B2 · 50m Sled Push
0:57
0:10
0:47
B3 · 50m Sled Pull
1:10
0:18
0:52
B4 · 80m Burpee Broad Jump
0:53
0:33
0:20
B5 · 1000m Row
0:51
0:32
0:19
B6 · 200m Farmers Carry
1:22
1:06
0:16
B7 · 100m Sandbag Lunges
1:35
1:00
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:25 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216