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Heerenveen / HYROX PRO / Season 7 (2024/25)

Laurens van der Vegte

NED M 35-39 n = 216
Finish · net time
1:23:35
+1:06 v median 1:22:29
Men
116/216
35-39
22/43
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
49/216
Rank
Biggest loss
Wall Balls
+0:14
v median
118/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:04
    v median +0:00
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 7:26
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:56
    v median −0:28
  3. Block 03 9:56
    Running 3 4:56
    v median +0:23
    50m Sled Pull 5:00
    v median −1:12
  4. Block 04 9:32
    Running 4 4:53
    v median +0:14
    80m Burpee Broad Jump 4:39
    v median −0:10
  5. Block 05 10:06
    Running 5 5:26
    v median +0:37
    1000m Row 4:40
    v median +0:04
  6. Block 06 7:11
    Running 6 5:08
    v median +0:22
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 10:27
    Running 7 5:29
    v median +0:38
    100m Sandbag Lunges 4:58
    v median −0:10
  8. Block 08 11:54
    Running 8 5:18
    v median −0:06
    Wall Balls 6:36
    v median +0:14

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
2:12
1:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216