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Heerenveen / HYROX PRO / Season 7 (2024/25)

Simon Halut

BEL M 30-34 n = 216
Finish · net time
1:24:18
+1:49 v median 1:22:29
Men
119/216
30-34
26/52
Field beaten
45%

The race, in three figures

Field beaten
34%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
87/216
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
162/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:05
    v median +0:01
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:49
    Running 2 4:28
    v median +0:11
    50m Sled Push 3:21
    v median −0:03
  3. Block 03 10:46
    Running 3 5:05
    v median +0:32
    50m Sled Pull 5:41
    v median −0:31
  4. Block 04 9:55
    Running 4 4:54
    v median +0:15
    80m Burpee Broad Jump 5:01
    v median +0:12
  5. Block 05 9:53
    Running 5 5:34
    v median +0:45
    1000m Row 4:19
    v median −0:17
  6. Block 06 6:55
    Running 6 5:00
    v median +0:14
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 11:00
    Running 7 5:01
    v median +0:10
    100m Sandbag Lunges 5:59
    v median +0:51
  8. Block 08 12:11
    Running 8 5:49
    v median +0:25
    Wall Balls 6:22
    v median +0:00

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:26
0:19 1:07
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:19
0:48 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216