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Netherlands / Heerenveen 2025 / Individual Pro · Men / Season 7 (2024/25)

Ben Veraart

BEL M 50-54 n = 216
Finish · net time
1:25:17
+2:48 v median 1:22:29
Men
124/216
50-54
4/5
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:13
v median
91/216
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
168/216
Rank

The race, in words

1:25:17 at Heerenveen 2025 put Ben Veraart 124th of 216 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:03. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:21
    v median +0:17
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 7:45
    Running 2 4:23
    v median +0:06
    50m Sled Push 3:22
    v median −0:02
  3. Block 03 11:36
    Running 3 4:29
    v median −0:04
    50m Sled Pull 7:07
    v median +0:55
  4. Block 04 9:39
    Running 4 4:58
    v median +0:19
    80m Burpee Broad Jump 4:41
    v median −0:08
  5. Block 05 10:01
    Running 5 5:10
    v median +0:21
    1000m Row 4:51
    v median +0:15
  6. Block 06 7:31
    Running 6 5:06
    v median +0:20
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 11:18
    Running 7 5:07
    v median +0:16
    100m Sandbag Lunges 6:11
    v median +1:03
  8. Block 08 12:00
    Running 8 5:51
    v median +0:27
    Wall Balls 6:09
    v median −0:13

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2025

See this race on page 3
Other races by Ben Veraart
All 8 races
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216