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Heerenveen / HYROX PRO / Season 7 (2024/25)

Leroy Verwey

NED M 25-29 n = 216
Finish · net time
1:25:23
+2:54 v median 1:22:29
Men
126/216
25-29
35/53
Field beaten
42%

The race, in three figures

Field beaten
66%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
17/216
Rank
Biggest loss
Wall Balls
+2:03
v median
176/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:44
    v median −0:20
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 7:48
    Running 2 3:52
    v median −0:25
    50m Sled Push 3:56
    v median +0:32
  3. Block 03 12:05
    Running 3 4:12
    v median −0:21
    50m Sled Pull 7:53
    v median +1:41
  4. Block 04 10:01
    Running 4 4:06
    v median −0:33
    80m Burpee Broad Jump 5:55
    v median +1:06
  5. Block 05 9:01
    Running 5 4:19
    v median −0:30
    1000m Row 4:42
    v median +0:06
  6. Block 06 6:09
    Running 6 4:33
    v median −0:13
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 10:59
    Running 7 4:51
    v median +0:00
    100m Sandbag Lunges 6:08
    v median +1:00
  8. Block 08 13:49
    Running 8 5:24
    v median +0:00
    Wall Balls 8:25
    v median +2:03

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
1:13
0:31 0:42
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216