The race, in three figures
The race, in words
1:26:44 at Heerenveen 2025 put Bas Wortel 135th of 216 men in the Pro division.
The stations carried this race: faster than 54% of the field across all eight, against 31% on the runs. If there was time left out there, it was on the wall balls, 1:20 behind the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:17v median +0:13
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Block 02 7:40Running 2 4:26v median +0:09
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Block 03 10:54Running 3 4:57v median +0:24
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Block 04 9:05Running 4 4:57v median +0:18
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Block 05 9:52Running 5 5:07v median +0:18
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Block 06 6:59Running 6 4:58v median +0:12
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Block 07 10:15Running 7 5:19v median +0:28
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Block 08 14:11Running 8 6:29v median +1:05
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.