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Heerenveen / HYROX PRO / Season 7 (2024/25)

Bas Wortel

NED M 45-49 n = 216
Finish · net time
1:26:44
+4:15 v median 1:22:29
Men
135/216
45-49
7/12
Field beaten
38%

The race, in three figures

Field beaten
31%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
64/216
Rank
Biggest loss
Wall Balls
+1:20
v median
163/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:17
    v median +0:13
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 7:40
    Running 2 4:26
    v median +0:09
    50m Sled Push 3:14
    v median −0:10
  3. Block 03 10:54
    Running 3 4:57
    v median +0:24
    50m Sled Pull 5:57
    v median −0:15
  4. Block 04 9:05
    Running 4 4:57
    v median +0:18
    80m Burpee Broad Jump 4:08
    v median −0:41
  5. Block 05 9:52
    Running 5 5:07
    v median +0:18
    1000m Row 4:45
    v median +0:09
  6. Block 06 6:59
    Running 6 4:58
    v median +0:12
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 10:15
    Running 7 5:19
    v median +0:28
    100m Sandbag Lunges 4:56
    v median −0:12
  8. Block 08 14:11
    Running 8 6:29
    v median +1:05
    Wall Balls 7:42
    v median +1:20

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:37
0:12 1:25
B3 · 50m Sled Pull
1:39
0:19 1:20
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:09
0:32 0:37
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216