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Heerenveen / HYROX PRO / Season 7 (2024/25)

Dynand Van huis

NED M 30-34 n = 216
Finish · net time
1:26:59
+4:30 v median 1:22:29
Men
137/216
30-34
32/52
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:47
v median
55/216
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
163/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:34
    v median +0:30
    1000m SkiErg 4:32
    v median +0:19
  2. Block 02 8:15
    Running 2 4:46
    v median +0:29
    50m Sled Push 3:29
    v median +0:05
  3. Block 03 11:31
    Running 3 5:08
    v median +0:35
    50m Sled Pull 6:23
    v median +0:11
  4. Block 04 10:46
    Running 4 5:03
    v median +0:24
    80m Burpee Broad Jump 5:43
    v median +0:54
  5. Block 05 9:56
    Running 5 5:00
    v median +0:11
    1000m Row 4:56
    v median +0:20
  6. Block 06 7:09
    Running 6 4:50
    v median +0:04
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 10:49
    Running 7 5:02
    v median +0:11
    100m Sandbag Lunges 5:47
    v median +0:39
  8. Block 08 10:58
    Running 8 5:23
    v median −0:01
    Wall Balls 5:35
    v median −0:47

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:32
0:21 1:11
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:24
0:59 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216