The race, in three figures
The race, in words
1:27:26 at Heerenveen 2025 put Robbert Kwantes 139th of 216 men in the Pro division.
The stations carried this race: faster than 54% of the field across all eight, against 18% on the runs. The burpee broad jumps cost the most time: 1:47 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:41v median +0:37
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Block 02 8:16Running 2 4:48v median +0:31
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Block 03 10:22Running 3 5:14v median +0:41
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Block 04 12:00Running 4 5:24v median +0:45
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Block 05 10:29Running 5 5:43v median +0:54
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Block 06 7:26Running 6 5:21v median +0:35
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Block 07 10:34Running 7 5:31v median +0:40
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Block 08 11:27Running 8 6:01v median +0:37
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.