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Heerenveen / HYROX PRO / Season 7 (2024/25)

Robbert Kwantes

NED M 30-34 n = 216
Finish · net time
1:27:26
+4:57 v median 1:22:29
Men
139/216
30-34
34/52
Field beaten
36%

The race, in three figures

Field beaten
18%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
57/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
194/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:41
    v median +0:37
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 8:16
    Running 2 4:48
    v median +0:31
    50m Sled Push 3:28
    v median +0:04
  3. Block 03 10:22
    Running 3 5:14
    v median +0:41
    50m Sled Pull 5:08
    v median −1:04
  4. Block 04 12:00
    Running 4 5:24
    v median +0:45
    80m Burpee Broad Jump 6:36
    v median +1:47
  5. Block 05 10:29
    Running 5 5:43
    v median +0:54
    1000m Row 4:46
    v median +0:10
  6. Block 06 7:26
    Running 6 5:21
    v median +0:35
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 10:34
    Running 7 5:31
    v median +0:40
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 11:27
    Running 8 6:01
    v median +0:37
    Wall Balls 5:26
    v median −0:56

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:59
0:33 0:26
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:30
0:56 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216