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Heerenveen / HYROX PRO / Season 7 (2024/25)

Robbin De roos

NED M 25-29 n = 216
Finish · net time
1:27:31
+5:02 v median 1:22:29
Men
141/216
25-29
38/53
Field beaten
35%

The race, in three figures

Field beaten
18%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
65/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
186/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:15
    v median +0:11
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 7:16
    Running 2 4:29
    v median +0:12
    50m Sled Push 2:47
    v median −0:37
  3. Block 03 13:06
    Running 3 7:50
    v median +3:17
    50m Sled Pull 5:16
    v median −0:56
  4. Block 04 11:08
    Running 4 4:50
    v median +0:11
    80m Burpee Broad Jump 6:18
    v median +1:29
  5. Block 05 9:59
    Running 5 5:16
    v median +0:27
    1000m Row 4:43
    v median +0:07
  6. Block 06 6:59
    Running 6 4:53
    v median +0:07
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:10
    Running 7 5:04
    v median +0:13
    100m Sandbag Lunges 5:06
    v median −0:02
  8. Block 08 13:01
    Running 8 6:11
    v median +0:47
    Wall Balls 6:50
    v median +0:28

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:34
0:58 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216