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Heerenveen / HYROX PRO / Season 7 (2024/25)

chris van der Leij

NED M 40-44 n = 216
Finish · net time
1:28:02
+5:33 v median 1:22:29
Men
143/216
40-44
21/28
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
97/216
Rank
Biggest loss
Wall Balls
+1:03
v median
157/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:38
    v median +0:34
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 7:59
    Running 2 4:37
    v median +0:20
    50m Sled Push 3:22
    v median −0:02
  3. Block 03 10:44
    Running 3 4:49
    v median +0:16
    50m Sled Pull 5:55
    v median −0:17
  4. Block 04 10:14
    Running 4 4:53
    v median +0:14
    80m Burpee Broad Jump 5:21
    v median +0:32
  5. Block 05 9:30
    Running 5 4:55
    v median +0:06
    1000m Row 4:35
    v median −0:01
  6. Block 06 7:29
    Running 6 4:58
    v median +0:12
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 11:07
    Running 7 5:19
    v median +0:28
    100m Sandbag Lunges 5:48
    v median +0:40
  8. Block 08 13:25
    Running 8 6:00
    v median +0:36
    Wall Balls 7:25
    v median +1:03

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
1:02
0:38 0:24
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:40
1:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216