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Heerenveen / HYROX PRO / Season 7 (2024/25)

Hidde Hoekstra

NED M 25-29 n = 216
Finish · net time
1:28:14
+5:45 v median 1:22:29
Men
144/216
25-29
39/53
Field beaten
33%

The race, in three figures

Field beaten
28%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
99/216
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
178/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:08
    v median +0:04
    1000m SkiErg 4:00
    v median −0:13
  2. Block 02 7:36
    Running 2 4:26
    v median +0:09
    50m Sled Push 3:10
    v median −0:14
  3. Block 03 10:51
    Running 3 4:54
    v median +0:21
    50m Sled Pull 5:57
    v median −0:15
  4. Block 04 10:44
    Running 4 5:17
    v median +0:38
    80m Burpee Broad Jump 5:27
    v median +0:38
  5. Block 05 10:04
    Running 5 5:26
    v median +0:37
    1000m Row 4:38
    v median +0:02
  6. Block 06 7:44
    Running 6 5:22
    v median +0:36
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 11:47
    Running 7 5:21
    v median +0:30
    100m Sandbag Lunges 6:26
    v median +1:18
  8. Block 08 13:18
    Running 8 6:01
    v median +0:37
    Wall Balls 7:17
    v median +0:55

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:47
1:09 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216