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Heerenveen / HYROX PRO / Season 7 (2024/25)

Jurjen De Boer

NED M 30-34 n = 216
Finish · net time
1:28:50
+6:21 v median 1:22:29
Men
146/216
30-34
36/52
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
80/216
Rank
Biggest loss
50m Sled Pull
+0:45
v median
142/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:21
    v median +0:17
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 8:21
    Running 2 4:43
    v median +0:26
    50m Sled Push 3:38
    v median +0:14
  3. Block 03 12:05
    Running 3 5:08
    v median +0:35
    50m Sled Pull 6:57
    v median +0:45
  4. Block 04 10:38
    Running 4 5:05
    v median +0:26
    80m Burpee Broad Jump 5:33
    v median +0:44
  5. Block 05 10:14
    Running 5 5:44
    v median +0:55
    1000m Row 4:30
    v median −0:06
  6. Block 06 7:47
    Running 6 5:16
    v median +0:30
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 10:00
    Running 7 5:17
    v median +0:26
    100m Sandbag Lunges 4:43
    v median −0:25
  8. Block 08 12:15
    Running 8 6:07
    v median +0:43
    Wall Balls 6:08
    v median −0:14

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:17
0:12 1:05
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:05
0:31 0:34
B5 · 1000m Row
1:24
0:42 0:42
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:34
1:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216